What happens during a hypnosis session?
The initial conversation
≈ 15 to 30 minutes
During this key moment, you explain the reason for your visit. I ask you targeted questions to help untangle complex situations and set a clear goal for the session.
Once your goal is identified, I'll explain how the rest of the session will unfold and answer any questions you may have.
The Hypnosis session
≈ 30 minutes
Comfortably seated with your eyes closed, my voice guides you into a pleasant state of relaxation, gradually leading into hypnosis.
Through dialogue, I accompany you on a journey into your unconscious mind to gently release your fears and blocks.
When you open your eyes, you feel calm and at ease.
Debrief and follow-up
≈ 15 minutes
After the session, we take time to discuss your experience. I gladly answer any questions you may have, and together we decide whether another session would be beneficial.
The positive transformation you experienced during the session continues to integrate and manifest in your daily life.