Hypnotherapy & Chi Nei Tsang massage in Zurich
ONE-TO-ONE SESSIONS IN FRENCH AND ENGLISH TO RELIEVE STRESS, ANXIETY AND OVERCOME FEARS, FOR ADULTS AND CHILDREN.
Helping you find the right balance between body and mind
Hello and welcome to my website. I'm Audrey Falduzzi, a certified hypnotherapist and coach based in Zurich. I work with adults and children using complementary approaches.
Therapeutic hypnosis, to calm the mind, overcome blockages and boost self-confidence.
Chi Nei Tsang, an energetic belly massage, to release emotions and deeply relax the body.
I offer individual consultations in French and English, in my Zurich practice or online, depending on your needs.
Hypnotherapy frees you from blockages and helps to relieve stress and anxiety
Stress and anxiety can manifest in many different ways: sleepdisorders (insomnia, waking up at night, difficulty falling asleep), overwhelming emotions (anxiety spikes, panic attacks, crying episodes, anger ...), addictions (tobacco, coffee, sugar...), or phobias (social anxiety, fear of flying...).
Over time, it can weaken your self-confidence and self-esteem. Self-critical thoughts, perfectionism, impostor syndrome, feeling you are never doing enough or believing you don't deserve success can become stronger.
By freeing you from your blockages, hypnotherapy helps to transform your negative thinking patterns, so you can regain clarity and energy, and move forward in your life with confidence and a renewed sense of direction.
HYPNOTHERAPY TO RELIEVE ANXIETY AND OVERCOME FEARS
Anxiety often shows up as constant worry or overwhelming fear. Hypnosis explores the roots of these emotions and releases unconscious blocks. It helps to restore confidence, calm the mind and live each moment with greater serenity and clarity.
HYPNOTHERAPY TO RELEASE STRESS AND MENTAL OVERLOAD
Stress often takes over daily life, preventing us from fully enjoying the moment. Hypnotherapy helps to release tension, calm the mind, and transform accumulated stress into constructive energy, encouraging a calmer daily rythm and lasting well-being.
Therapeutic hypnosis for children
Hypnotherapy for children is a playful, and gentle approach that draws on their imagination, words and mental images. Through stories, drawings and games, they learn to better understand their feelings and find their own solutions.
Just a few sessions are often enough to ease anxiety and fears related to sleep, separation or school, strenghten their self-confidence and help them cope better with stressful situations or intense emotions with greater calm.
Chi Nei Tsang massage to release tension and calm the mind
Rooted in Taoist tradition, Chi Nei Tsang works on the internal organs as well as the digestive, nervous and lymphatic systems. This gentle and relaxing massage helps to release accumulated tension and emotions, improves digestion and sleep, while stimulating vital energy and the body's natural detoxification. Chi Nei Tsang is an ideal complement to hypnotherapy: when hypnosis calms the mind, massage frees the body, and together they promote overall balance and a reconnection to yourself.
TESTIMONIALS