What a CHI NEI TSANG belly MASSAGE looks like
A therapeutic abdominal massage session lasts around 1h15.
The initial conversation
≈ 15 minutes
We discuss the reason for your visit and your current needs.
This space for discussion helps me to better understand your physical and emotional state, so that I can tailor the treatment to what your body really needs.
I also explain how the session will work and answer any questions you may have.
The massage phase
≈ 50 minutes
You lie down comfortably on the table, fully dressed, with only your belly uncovered.
Using gentle, precise and deep movements, I massage your abdominal area. Depending on your needs, I may also work on your back or chest area.
Throughout the massage, your breathing sets the rhythm, encouraging a deep release of both body and mind.
The integration phase
≈ 10 minutes
At the end of the treatment, I leave you alone for a few minutes to allow your body to fully integrate the effects of the massage.
This moment of silence helps you to assimilate gently, in calm and presence.
I then return for a short exchange about how you feel and answer any questions before closing the session.